Wisdom Blog

Are You Bullying Yourself?

Are You Bullying Yourself?

Struggling With Bullying Yourself?

Do you keep mentally beating yourself up over and over again saying things like; you can’t do it, or you won’t amount to much, or you’re not pretty enough, tall enough, smart enough?

You’re not alone; so many people do that, but why?

When you are carrying on a negative dialog with yourselves in your head it can feel like you’re bullying yourself. I know…how can you actually bully yourself?​​