Do you keep mentally beating yourself up over and over again saying things like; you can’t do it, or you won’t amount to much, or you’re not pretty enough, tall enough, smart enough?
You’re not alone; so many people do that, but why?
When you are carrying on a negative dialog with yourselves in your head it can feel like you’re bullying yourself. I know…how can you actually bully yourself?
]]>Do you keep mentally beating yourself up over and over again saying things like; you can’t do it, or you won’t amount to much, or you’re not pretty enough, tall enough, smart enough?
You’re not alone; so many people do that, but why?
When you are carrying on a negative dialog with yourselves in your head it can feel like you’re bullying yourself. I know…how can you actually bully yourself?
Technically it’s because of repeating mind patterns of a critical judgmental nature originating from repeated phrases, beliefs or expressions that you have been told, perhaps many times, during your life and that you have accepted as being true. These may often be words or concepts that originated with your parents, teachers, bosses or friends that rumble around in your brain and feel like they’re stuck in there. So why don’t you just stop doing that to yourself?
It’s a whole lot more complex than you would think. You see, your mind has two parts, your conscious mind which is helping you focus on reading this article and comprehend what it means and your unconscious mind which stores this and everything that you’ve ever heard, learn, seen or felt literally and emotionally for all of your life.
In those stored belief systems and stored memories are all of the perceptions that you’ve made and that others have made about you. When you accept someone else’s perceptions of yourself over what you know to be true or believe about yourself, you can accept a negative viewpoint of yourself and perpetuate that.
These repeating negative mind patterns are stored deep in the unconscious mind and have triggers which can be events, words, phrases, situations, etc. that actually trigger the pattern to run in the brain. The patterns can come up unconsciously from something you are experiencing consciously. It’s sort of like a mind trap.
The reason that you have difficulty just stopping this is because they are not stored in the conscious mind; they are stored deep in the unconscious mind. It takes specialized processes to go deep enough into the unconscious mind to release these patterns.
Neurolinguistic programming (NLP) and Hypnosis are both very good methods to do that and both are effective at finding the triggers, releasing them and also reframing the mental patterns.
My preference is to use Neuro-linguistic programming because it is a highly evolved discipline combining neurology, languaging and programming that can get deep inside the filters and issues of mind patterning. I’ve seen people make remarkable changes.
If you’re tired of struggling with bullying yourself and you want to change those patterns, make an appointment today for a consultation with Jude. Isn’t it time to free yourself from the negative dialog inside your head?
]]>Perhaps you've never really thought about that question, yet you may find yourself trying to figure out if you're experiencing spirituality. Many people search for much of their lives through a variety of different religious practices to find a true connection to spirituality at a deep soul level.
]]>Perhaps you've never really thought about that question, yet you may find yourself trying to figure out if you're experiencing spirituality. Many people search for much of their lives through a variety of different religious practices to find a true connection to spirituality at a deep soul level.
Yet what most religious practices fail to convey is that we are all spiritual beings from the time we are born on this earth into human form. We are not humans trying to find spirituality, we are Spirits experiencing what it's like to be in human form with all the joy and tragedy that goes along with that experience.
Because for the most part, we are unaware of this connection we grow up completely engaged in our human lives with little regard for our spiritual lives. Those that have learned to connect to their spiritual roots find themselves with a deeper soul connection, peace and contentment.
The vast majority of earthlings, have simply forgotten that the very roots of spiritual existence on this planet originated from our desire for our Souls to grow through our experiences here in the human realm.
Our Spirit is perfectly aligned with the Source, The Great Spirit or God and we seem to experience a sort of spiritual amnesia in our human form and which we can only recognize as our human reality. Yet, our unconscious mind records and keeps all memory of our spiritual roots, making it accessible to us at any time.
It is the disconnection from our spiritual side that leads humans into doing unthinkable things to themselves and others. There is no "Spiritual" being that has directed the destruction of others, poverty, depravity or any other negative consequence. Destruction, wars, savagery and more, is the purview of the human mind and solely of its choices here.
In the spirit world there is only love, hope, encouragement, offering us wisdom, learning and a heartfelt sentiment that we "wake up" and remember our own spiritual side, so we learn to make better choices here.
Some would tell you that you can "lose" a connection to the spiritual world. That is FALSE! There is nothing that can ever take away the fact, that you are all eternal beings, Spirit beings in human form. Nothing! Not your actions on earth, your words, deeds or what you believe.
You are and will always remain an eternal Spirit, living a human existence, until you pass into Spirit again and leave your human body behind. By doing work to remember that connection will help you make better choices and live a more blissful and peaceful life on earth in a human body.
]]>Clarifying and writing down any intention you may have, and you may have more than one, will help you articulate and strengthen the focus of learning these new skills.
People have many purposes or reasons for wanting to expand or open their psychic abilities.
]]>Clarifying and writing down any intention you may have, and you may have more than one, will help you articulate and strengthen the focus of learning these new skills.
People have many purposes or reasons for wanting to expand or open their psychic abilities. Many of the best reasons focus around helping others with your expanded gift, connecting to your own soul at a deeper level, connecting to Spiritual energy and simply to make better decisions using your intuitive senses.
If it is your intention to expand so you can use psychic skills and gifts for very selfish reasons or to harm or interfere with others, then I clearly recommend that you choose a different path as you are not cut out to do psychic or medium work.
Once you’ve decided on your intention and purpose for expanding psychic ability, then I also recommend creating a plan to achieve your goals. The plan should involve a structured training program and a clear timeline.
There are many types of training in both the Psychic and Medium arena to help you learn, grow your skills and expand your abilities. The best kind of training has a step by step approach as opposed to a willy-nilly haphazard approach with a mixture of esoteric skills.
It’s very important to get clear and precise information like “The 12 Month Evidential Psychic Mediumship Course” which helps you learn in a way that is most suited to you. The program allows you to learn with a mixture of concepts, techniques, skills and exercises and to be assessed on the skills and results you are exhibiting.
This is clearly the best way to learn and is a solid and proven course to take. You will learn how to improve along the way, you’ll get a clear understanding of why you’re receiving this information and you’ll also learn a number of ways to improve your own techniques and skills.
You will get a clear measured outcome and can receive confirmation on the information you receive along the way which improves your confidence level. So many students experience massive growth and are surprised by the accurate and consistent information they are receiving.
Structured learning to expand your psychic abilities will bring a new quality of life to you and to those you choose to help. Isn’t it time to begin your psychic journey?
]]>For most people, there are a number of friends, family and co-workers that you could be grateful for in your life as well as many physical things like owning a home, car and a number of other items.
There are a couple of ways to look at the practice of gratitude to understand at a deeper level the true benefits of adding gratitude practice to your daily activities. Some people have a viewpoint of thinking instead of things they are grateful for in their lives, to look instead at the things that they don’t have. That is more of a scarcity mentality of never reaching all that they want. Those people often suffer more stress, anxiety and depression in their lives, while their lives seem to be about chasing the things they don’t have.
On the flip side, those who instead focus on each thing they are grateful for and find joy and contentment in those things, also tend to have an abundance mentality. By looking for things to be grateful for, they often end up finding an abundance of resources in everyone and everything around them. This activity is very healthy and those folks find themselves with lower stress and a much higher quotient of happiness.
True wealth is not measured by what’s in your bank account; it is measured by how many lives you touch in a positive way, how many strong and healthy relationships you nurture and how much you are able to encourage and empower others.
Essentially, wealth can be compared to having abundance and gratitude in your life. If you are surrounded by people who love and respect you, you will instantly feel treasured in return. When babies are born, they don’t ask for your love, they love and trust you from the moment they come into this world. What they want, from birth is to be loved and taken care of with no strings attached!
You can easily begin a daily practice of “counting your blessing” gratitude sessions. First spend a few minutes every day either journaling your gratitude in a daily journal or work in your thankfulness recitation into daily mantra or meditation practice.
By understanding the many things that you have gone through in your life and recognizing how far you’ve come, will offer greater insight into overcoming struggles, fears and reinforce successes. Knowledge is power in helping you empower your own life and many of these gratitude moments are those that you want to remember, relish and enjoy.
It is your friends and family that are a huge source of gratitude for most people. Besides counting your blessings for having them in your life, let them know frequently how thankful you are for them being in your life. By telling them how you feel, you reinforce mutual feelings of love and respect which can have a greater impact and reach than you thought possible.
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The image for many people, of being a psychic, is someone who looks like the stereotypical gypsy in a turban with a crystal ball at a carnival that you would pay a couple of bucks to and they’d turn over a card or two and tell you if you’d live happily ever after with the person of your dreams. For many, this is akin to a con artist and many “fortune tellers” in fact are.
So why would someone smart, well rounded, honest, with a good health professional career, making a good living while helping others want to give all that up to follow intuitive gifts and become a psychic and healer? “Are you crazy?”
Many people think it doesn’t make any sense. They want you to see “their doctor”, or call you things like “nut”, “eccentric” or “weird” and stay away from you because they don’t know how to explain this “phase” and it makes them uncomfortable. They want to know happened to the “old” you?
I believe, everyone is intuitive, yet becoming a full-time psychic medium and healing medium is something that seemed to be more of being chosen to do this work, rather than consciously choosing this.
I’ll admit I have from a young age been able to pick up information from “the other side” but each time it became stronger, I consciously tried to shut it off. I was successful in “keeping it at bay” for periods of time allowing me to focus on my more traditional career.
At some point however, that innate ability and gift will no longer go away, nor will it be shut down. We are then awakened to fulfill our spiritual purpose of doing this work.
It is the work of connecting those on earth with those in Spirit. Psychic Mediums bridge the communication gap between humans, with those who have passed wanting to bring proof of their life after death, or messages of love and support back to their loved ones on earth.
Most people are often still unaware of the vast expanse of spiritual energy surrounding them so are surprised that these messages are even possible.
Yet for those of us who are “called” to do this work, and it truly is a “calling” it is a profoundly humbling experience when those in Spirit come through bringing verifiable evidence that the medium would have no way of knowing prior to the sitting. Things that can be confirmed by the client and messages that truly touch the hearts of all involved.
It is in those brief instances of communication that the Spirit offers a glimpse into the expansiveness of unconditional love from their Divine world. Just knowing that everything is alright on “the other side”, that they can come back and communicate again with us is quite healing.
“So what’s it like to be a psychic?” I can honestly say, it is an honor, a blessing and a gift to be a Psychic Medium and guide people to heal.
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